Come out and ride the carbon bike, always fall! Since you are going to fall, it's better to be prepared for it! Carbon bicycle wrestling is generally divided into active wrestling and accidental wrestling. Active wrestling is a kind of wrestling which is caused consciously according to rider's own wishes in order to avoid more consequences when one is expected to be unable to control the carbon bike wheel. Generally speaking, the consequences of this kind of wrestling are the least. Accidental wrestling is a kind of wrestling which happens when the cyclist is totally unprepared and unexpected. In this case, the wrestling happens if the rider has not been trained to form an intention. The consequences of the protection response of knowledge are generally more tragic. Below are some examples to share the emergency handling methods and skills of active wrestling
One,Carbon bikes and people wrestle together
One case is that it's best to stay in the carbon bike as long as possible, that is to say, the body should not be separated from the carbon bicycle prematurely and let the carbon bike wheel land. Because the bicycle doesn't feel pain and it's easier to repair than the body.
Using the carbon bike to withstand the impact can slow down the direct impact of the rider, using the carbon bicycle as the first line of defense to protect themselves against physical injury.
If the cyclist is prepared to fall instead of giving up everything, the injury is usually less serious.
![An article on the skills of carbon bike wrestling. You have to learn how to wrestle An article on the skills of carbon bike wrestling. You have to learn how to wrestle]()
Two
Away from the carbon bike.
This situation seems to be the opposite of the previous one, but it applies to non-use situations. For example, when BMX Knights leap into the air, it is always admirable to throw away their carbon bike and make wonderful gestures.
Once a carbon bicycle wheel falls, it's bad enough to crash into the ground. If the carbon bike falls into the face again, the consequences will be terrible.
So, if you can't land safely or roll forward over the handlebars, you must push the carbon bike away, and the reaction force will bounce back your body.
Three
Ground taxi
When the carbon bike can't stop, lock the rear carbon bike wheels and turn to let the carbon bicycle hit the horizon, which will cause the carbon bike to slip out.
At this time, drag the inner foot on the ground as a support to achieve stability. Operating the brake, making the carbon bike slide in the right position, deliberately dumping the body, side-to-side or even close to the ground can prevent you from flying over the handlebars. If the front is a cliff, you can also experience a great disaster.
Practice this technique on flat and hard clay (take care to wear protective gear). When the carbon bike is taxiing under your body, control the handlebar and try to stop the taxiing with your inner foot.
![An article on the skills of carbon bike wrestling. You have to learn how to wrestle An article on the skills of carbon bike wrestling. You have to learn how to wrestle]()
Four
Side rollover
Find a cushion or a sand pit, then dive head down, tighten your head, roll on the ground with one shoulder as a support point, and stop with your hands.
After the first roll, shift the center of gravity to one side and bend the arm until it stops.
Practice at jogging speed from static state first. After skilled movements, you can save a small life when you fall at high speed.
![An article on the skills of carbon bike wrestling. You have to learn how to wrestle An article on the skills of carbon bike wrestling. You have to learn how to wrestle]()
Five
Clench your fists and protect your wrists
Wrist is one of the most important parts of carbon bicycle, and when it is injured, it is also the most difficult to treat. When you fall, if you open your hand and try to support the ground, your wrist will fold backwards, thus damaging your wrist.
Therefore, when colliding with the ground, the hand should clench fists, which can also protect the carpal bones and the skin on the palm. It's better to clench your fist subconsciously when you roll over.
![An article on the skills of carbon bike wrestling. You have to learn how to wrestle An article on the skills of carbon bike wrestling. You have to learn how to wrestle]()
Six
Protect clavicle against fracture
Your clavicle can't withstand a lot of impact. If you fall off a carbon bike wheel, subconsciously (but dangerously) fully straighten your arm, you may have a clavicle fracture.
![An article on the skills of carbon bike wrestling. You have to learn how to wrestle An article on the skills of carbon bike wrestling. You have to learn how to wrestle]()